Boosting My Humanity Quotient

Until moments ago, I thought I had coined the phrase Humanity Quotient. But apparently, the phrase is already in common use. Instead of rehashing what others have shared, I want to share my own personal lessons on how to increase my connection with the world around me. Meaningful Connection Begins with Intentional Disconnection All day…

Conducting Your Personal Year-End Review

A year-end review helps you determine the source of your greatest joy and pain! If you don’t like where this year took you, good news: you can CHANGE it! And if you like where this year took you, good news: you can REPEAT it!

About Suffering…

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. ~ Thích Nhất Hạnh, Buddhist monk, teacher, author and poet now based in France. A buddy of mine (thanks, Don) posted this quotation as his status on Facebook yesterday, and I have…