Remember when you first realized the pandemic wasn’t going away overnight? I do. I had just returned from visiting a client in MN, and every news outlet warned big changes were coming. As a speaker, trainer, and consultant, I spent about as much time on the road as I did at home. What now? I…
Tag: Spark
Better Than Heroin
You don’t have to drive into a seedy neighborhood, risking getting shot, robbed, or arrested to get your “fix.” You can get your endorphins pumping without leaving home. How? Exercise, sex, pain, and even eating spicy foods all release endorphins!