Remember when you first realized the pandemic wasn’t going away overnight? I do. I had just returned from visiting a client in MN, and every news outlet warned big changes were coming. As a speaker, trainer, and consultant, I spent about as much time on the road as I did at home. What now? I…
Tag: running
Virtual Hashtag (#) Community Challenge
I’ve read a few articles about how people are responding to the COVID-19 crisis within the predictable pattern outlined in the 5 Stages of Grief, (denial, anger, bargaining, depression, and acceptance). Regardless of what stage you fall into today, I want to challenge you to do something special for yourself on Saturday, July 18th, 2020….
Why I Won’t Wish You a “Happy” New Year…
Snag as much happiness as possible along your journey in 2014. But don’t make happiness your main goal, especially not at the expense of…
Run Your Own Race!
Do you know what defines a runner? A runner is someone that runs. NOT someone who wins races. NOT someone who owns running shoes. NOT someone who reads running books. A runner is nothing more than a person who runs. What’s your race? What are you doing today to prepare yourself for the race you run, whatever that race may be?