What Memories Last A Lifetime?

You might not remember many of your average days, but you likely remember the days you spent on an emotional mountain top–or in an emotional gutter. Why? Emotional memories leave the deepest imprints.

Thou Shalt…Be HAPPY!

In much the same way, traditional psychology has long studied the nature of happiness by dissecting one part of the populace: the most depressed, miserable people in the world. In fact, up until the late 1990s, psychological studies focused on negative-to-positive research themes at a 17:1 ratio!