Karma, not my good intentions, led me to experience mindfulness in a new way. My costly lesson was worth it.
Tag: mindfulness
One at a Time…Right Now
While running this morning, it dawned on me how much time I waste discouraged about yesterdays and worried about tomorrows. Am I the only one who does this?
Europeans Live Longer. Why?
Europeans smoke more, drink more, and consume more saturated fats. So it’s only fair that they live longer than Americans. WHAT?! What’s the real reason? I think they do these four things better than us…
Living Like My Buddy, George…
Why did so many people turn out at the church to pay tribute to a man of no title, little money, and few possessions? Because he knew how to…
Living Legacy
Last week, an ambulance took away my next door neighbor, Don. Last night, he entered hospice care. How can we honor the legacy of those who went before us?
One More…What?
I remember spending time reading to my children when they were little. The Giving Tree, Owen, Lily’s Purple Plastic Purse, Those Terrible Toy Breakers, etc. But more than once I recall that they would ask me to read to them after I returned from a trip or a 16 hour day, and I was too…