A Story of Loss and Hope

This is by far the longest, most difficult and personal blog I have ever written. If you don’t have time to read it now, I hope you will mark it and return when you have a few minutes. And I hope that you will share it with anyone you think needs to read it.

Better Than Heroin

You don’t have to drive into a seedy neighborhood, risking getting shot, robbed, or arrested to get your “fix.” You can get your endorphins pumping without leaving home. How? Exercise, sex, pain, and even eating spicy foods all release endorphins!