Remember when you first realized the pandemic wasn’t going away overnight? I do. I had just returned from visiting a client in MN, and every news outlet warned big changes were coming. As a speaker, trainer, and consultant, I spent about as much time on the road as I did at home. What now? I…
Tag: depression
Mental Health and the Post-Crisis Crisis
In the last blog, I wrote about the NEWLY WOKE EMPLOYEES, those working without long commutes and having rediscovered the joy of time with their families. Today, I want to talk about another issue you may face in the COVID-19 crisis, as employees return to work (or even continue working in current stay-at-home conditions): mental…
Depression: Raise Your Hand If You Need Help! (Part 2)
It wasn’t hard to raise our hands for help when we in grade school. Most of us didn’t want to be seen as ignorant or clueless, so we had little shame in requesting help when we got stuck or needed a little extra time understanding abstract concepts. But somewhere along the way, it gets harder…
One at a Time…Right Now
While running this morning, it dawned on me how much time I waste discouraged about yesterdays and worried about tomorrows. Am I the only one who does this?
When It’s Okay to Walk Like An Egyptian
We will all experience trauma and loss in our lives. Once the shock wears off, here are some things that you should know about the grieving and healing process…
Put a Cork in It!
You are not only NOT the judge and jury, you are NOT the prosecuting attorney, either! So just LET IT GO!