People can and do make changes in their lives every day. Here are some tips to practice when you REALLY are serious about change–
Tag: Alcoholics Anonymous
Got Guilt?
No, there is no “do over” button. We can’t change yesterday, but we absolutely can learn from our errors to do better today. How do you remove guilt and grief? Get so lost in helping others that guilt starts to fall from center-stage and into the shadows where it belongs.
Turn Around (Part II)…
Yesterday I shared a few thoughts about changing behaviors using four simple steps: Recognize why you want to/need to make a change. Acknowledge the consequences of not changing. Accept help for making change occur. Don’t set yourself up to step backwards. Today I want to add a final one: Help others find their way. Okay,…
A Fearless Moral Inventory…
Watching a rerun of TV’s The Office, a character who is a notorious drinker introduced herself in an office meeting by saying, “Hi, my name is Meredith, and I’m an…”. Obviously, this was a reference to something that she might say at an Alcoholics Anonymous meeting, as in “Hi, my name is Meredith, and I’m…